Meeting Day: Thursdays & Fridays

Meeting Time: 9.30am - 10.30am & 11am - 12pm

Run by our fitness experts Garry & Jade. Take part in some light hearted, non strenuous exercise. Keep active, fit and healthy.

Here's what members have to say:

"I like to make the effort to come as I always feel better after it"

"I have made new friends and enjoy socialising and the heath benefits"

"I moved here not knowing anyone, i joined the exercise group and three ladies that come to the same class have taken me under their wing and we now go for lunch together after our class every week"


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