Meeting Day: Thursdays & Fridays

Meeting Time: 9.30am - 10.30am & 10.30am - 11.30am

Take part in some light hearted, non strenuous exercise. Keep active, fit and healthy.

Here's what members have to say:

"I like to make the effort to come as I always feel better after it"

"I have made new friends and enjoy socialising and the heath benefits"

"I moved here not knowing anyone, i joined the exercise group and three ladies that come to the same class have taken me under their wing and we now go for lunch together after our class every week"

Photos of our older people taking part in exercises

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